Norovirus is an extremely contagious virus that spreads through direct contact with people, surfaces and food
Cases of Norovirus are continuing to rise in Britain.
The illness, also known as the winter vomiting bug, is highly contagious and spreads easily through contact with infected individuals, contaminated surfaces, and contaminated food.
Washing your hands frequently with soap and warm water, is one of the easiest ways to protect yourself against the virus. However, health experts believe the virus could also be harbouring in several areas in your home.
Dr John Burke, Chief Medical Officer at AXA Health insurance, said: “Norovirus is an extremely contagious virus that spreads through contact and can cause sickness and diarrhoea for those infected.
“Therefore, proper hygiene and cleanliness must be maintained as cases continue to rise. Norovirus can remain on surfaces for several days after contamination, so high-touch points must be regularly cleaned and sanitised to prevent the further spread of the virus.”
With cases continuing to soar across Dr Burke has revealed five common places Norovirus can linger.
1. Washing-up sponges
Whether it’s your washing-up sponge at home, or in a communal kitchen such as in the office, these sponges can harbour hundreds of different species of bacteria and viruses. Washing-up sponges should be replaced more frequently, and strict disinfection processes should be used, such as sterilising them in hot water.
2. Kitchenware
If possible, avoid using shared kitchenware, such as plates, utensils and glassware. Norovirus can remain on surfaces such as glasses, mugs and plates for up to two weeks after contamination if the item is not thoroughly cleaned. Always ensure that you are washing kitchenware with hot water and a disinfectant with proven efficacy against Norovirus before and after use.
3. Bath mats
A recent study showed that bath mats had the highest bacterial count of all bathroom items tested. Experts believe the mats can act as hotbeds for pathogens, particularly in homes where the hygiene practice of closing the toilet lid prior to flushing has been neglected.
4. Door handles
Door handles are high-touch surfaces, making them extremely susceptible to viruses and germs. Door handles should be regularly disinfected with bleach-based cleaning products to minimise the risk of contamination. After touching door handles, always thoroughly wash your hands with warm water and soap to prevent the spread of viruses.
5. Towels
Norovirus can survive on fabrics for up to 12 days after contact, therefore, it is essential to avoid the use of shared towels and flannels as cases continue to rise. Where possible, use your own clean towel and opt for disposable paper towels or a hand dryer after washing your hands. When washing your clothes, use a cycle setting with a 60°C temperature, as this will kill off the virus.
People should watch out for any of these six symptoms of Norovirus: Nausea, vomiting, diarrhoea, a high temperature, headaches and abdominal or generalised bodily aches and pains.